Beauty Sleep - World Sleep Day

Beauty Sleep - World Sleep Day

Sleep can often be such a struggle! Your mind is too busy thinking to fall asleep... You just can’t find a comfy position... Your partner has some CRAZY loud snores... We’ve all been there!  

Struggling through a sleep deprived day can turn the simplest task into an absolute nightmare. But not only does sleep deprivation affect our emotional state, it can have a drastic impact on our health. 

Did you know that sleep deprivation will kill you faster than food deprivation?! 

Our bodies HEAVILY rely on a good night’s sleep to function at its best. When we disrupt this, our bodies are deeply affected.  

Many of us understand that there’s a right amount of sleep however, we also have to ensure that we enjoy some quality sleep. Whether you lack in sleep duration or have a bad sleep quality, you may end up with the same results. 

This World Sleep Day 2022, experts are promoting the importance of quality sleep. Highlighting the effect quality sleep can have on mental health, physical health, and emotional wellbeing. 


How Can We Help? 

At Siempre Viva, we are very aware of the importance of sleep on our health. During the initial launch of Siempre Viva, we included sleep promoting oral boost drops in our Wellness range. 

Sleep is designed to help you stay on top of your wellbeing, as well as aid in your skin health. A good night’s rest will help your body – inside and out – to function at its best, and that includes your appearance! 

Have you heard of the stress hormone? Known for clogging pores and increasing oil production, your Cortisol levels raise with lack of sleep. This is often linked to the worsening or development of skin conditions such as acne and eczema.  

As if this wasn’t enough, lack of sleep also effects your collagen levels, speeding up the signs of aging. 


Why Do We Recommend our Sleep Drops? 

These oral boost drops utilise Terpenes that include Myrcene; the natural sedative that supercharges your natural receptors for a relaxed mind and body. This is naturally found in hops and lemon grass, basil, mangos, and Linalool lavender.  

We add only the highest quality, full-spectrum Cannabidiol (CBD oil) extracted from California to our products. We ensure optimum purity, free from pesticides, metallics and THC – therefore, free from the psychoactive effects of the cannabis plant. To be left with only rich concentrations of its natural healing and beneficial components. 

Researchers have found that CBD interacts with our endocannabinoid system (ECS). Regulating a range of functions and processes such as our appetite, mood, memory, and sleep. Overall, maintaining our physiological, emotional and cognitive stability. 


The Two-Step System to a Full Proof Sleep 

If fatigue is one of your struggles, try Energise and Sleep Wellness Drops. Together, they are the perfect pair! 

Energise sparks that well-needed energy back into your day to get you and keep you moving. 

Sleep relaxes and calms you to help you drift off for a restful night. With a proper night’s sleep, you’ll wake up with the energy for the day ahead! 

Don’t allow tiredness to ruin your day, instead use our easy and quick to use natural Wellness Drops! Together, Energise and Sleep work in synergy to combat your fatigue. 


*If trying new supplements please chat with your doctor to ensure this does not affect your current medication. It is recommended that to allow the maximum effects, this supplement should be taken daily 30-40 minutes before bedtime. 



World Sleep Day | HealthLine | Formulate Health | Coronasomnia – BBC | Dreams